This is a great gateway recipe into vegetarianism - it is easy to make, has the great flavors of a traditional chili, and made with veggies & beans most people like. What puts this one over the top though, is the garnishes... don't skimp on the orange zest, avocados, or crunchy tortilla chips! Super duper tasty. http://www.myrecipes.com/recipe/sweet-potato-bean-chili
A page for sharing easy, (mainly) vegetarian, (mostly) whole food recipes, and promoting good health, so we can enjoy our lives to the fullest.. including happy hour at 5 sharp..
Wednesday, November 12, 2014
Wednesday, November 5, 2014
Gruyere, White Bean, Carmelized Onion & Apple Pizzas
This tasty treat is on regular rotation at our house. Any time a friend gives me some rosemary from their garden, this recipe is my first thought! I usually double the amount of rosemary called for, I love the flavor. I've also found this freezes well, and have often thought this yummy dish would be great served as a warm appetizer at a party.
Individual Pizzas with Gruyere, Carmelized Onions and Apples
4 tsp extra virgin olive oil
2 medium onions, halved and thinly sliced (I use a little less)
2 medium red apples, halved, cored, and thinly sliced
2 cans (15 oz each) white beans, drained and rinsed
2 Tbsp fresh lemon juice
1/2 tsp salt
1/4 dried rosemary, crumbled (I use a whole lot more)
4 whole wheat tortillas (8 inch)
2 cups shredded Gruyere cheese (8 oz) (I use the shredded Gruyere/Swiss blend from Traders)
1/4 cup chopped pecans
1. Heat oven to 450
2. In a large skillet, warm 2 tsp oil over medium heat. Add onions and toss to coat. Add 3/4 cup water, bring to a boil, and cook 5 min longer.
3. Add apple slices and cook until apples are crips-tender, onions are golden, and liquid has evaporated, 7-10 minutes.
4. Meanwhile, in a medium bowl, mash beans with remaining 2 tsp oil, lemon juice, salt, rosemary, & three Tbsp water.
5. Place tortillas on 2 large baking sheets. Spread beans evenly over tortillas. Top with the onion-apple mixture, cheese & pecans.
6. Bake about 5 minutes, until pizzas are piping hot and cheese has melted. Serve hot.
4 tsp extra virgin olive oil
2 medium onions, halved and thinly sliced (I use a little less)
2 medium red apples, halved, cored, and thinly sliced
2 cans (15 oz each) white beans, drained and rinsed
2 Tbsp fresh lemon juice
1/2 tsp salt
1/4 dried rosemary, crumbled (I use a whole lot more)
4 whole wheat tortillas (8 inch)
2 cups shredded Gruyere cheese (8 oz) (I use the shredded Gruyere/Swiss blend from Traders)
1/4 cup chopped pecans
1. Heat oven to 450
2. In a large skillet, warm 2 tsp oil over medium heat. Add onions and toss to coat. Add 3/4 cup water, bring to a boil, and cook 5 min longer.
3. Add apple slices and cook until apples are crips-tender, onions are golden, and liquid has evaporated, 7-10 minutes.
4. Meanwhile, in a medium bowl, mash beans with remaining 2 tsp oil, lemon juice, salt, rosemary, & three Tbsp water.
5. Place tortillas on 2 large baking sheets. Spread beans evenly over tortillas. Top with the onion-apple mixture, cheese & pecans.
6. Bake about 5 minutes, until pizzas are piping hot and cheese has melted. Serve hot.
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